Sober University Spiral notebook

Capture your thoughts, reflections, and goals with the Sober University notebook. Designed with an academic touch, this notebook is perfect for journaling your sober journey or jotting down daily inspirations. Whether you’re in recovery or simply maintaining your alcohol-free lifestyle, this notebook serves as a tool to support your ongoing education in personal growth.

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden